![Los estereotipos nocivos reforzados por las redes sociales y los factores estresantes de la pandemia han provocado un aumento de la ansiedad y la depresión en las adolescentes. Desafortunadamente, muchos no hablan por miedo a ser vistos como “demasiado emocionales”.](https://vnhsmirror.com/wp-content/uploads/2023/11/pexels-1200x800.jpg)
Sufrimiento silencioso: Explorando la inquietante realidad de la salud mental de las adolescentes
![Harmful stereotypes reinforced by social media and stressors from the pandemic have brought on an increase in anxiety and depression in teenage girls. Unfortunately, many dont speak out due to a fear of being seen as too emotional.](https://vnhsmirror.com/wp-content/uploads/2023/10/7UMQ6oF6Dbf3E241k2IplPDdHDOk0I3xhbDeF3Pt-1200x800.jpg)
Silent suffering: Exploring the disturbing reality of teenage girls’ mental health
![VIAJE a lo desconocido](https://vnhsmirror.com/wp-content/uploads/2023/10/hispanic-7-beverly-1200x800.jpg)
VIAJE a lo desconocido
![Melissa Ageyenko, a brave Ukrainian refugee, lets us know about her life in Ukraine.](https://vnhsmirror.com/wp-content/uploads/2023/03/ukranian-refugee-3-beverly-900x572.jpg)
Caught in the crossfire
![Individuals anticipate approaching College Month events](https://vnhsmirror.com/wp-content/uploads/2022/09/hallway-1-900x618.jpg)
Individuals anticipate approaching College Month events
![ASB hosts the very first pep rally on Friday, Aug 26 during lunch in the Quad area to announce the start of the football season. While marching band was not able to perform, the cheer team and student body showed up to show support for the Wolves.](https://vnhsmirror.com/wp-content/uploads/2022/08/Pep-Rally-4-Beverly-900x601.jpg)
The Wolves are back ready to attack
![The new system is being used to aid students that need tardy passes.](https://vnhsmirror.com/wp-content/uploads/2022/05/DSC_7121-900x601.jpg)
New digital ID system will implement tardy passes
![Promenading through! Mishella Vishnevskiy days revolve around her rigorous dance training.](https://vnhsmirror.com/wp-content/uploads/2022/05/dancing-1-beverly-900x571.jpg)
Ballroom blitz
![New measures have been set to reduce tardies on campus.](https://vnhsmirror.com/wp-content/uploads/2022/04/pexels-stas-knop-1537268-900x600.jpg)
New tardy policy implemented schoolwide
![POSITIVE VIBES! While giving blood, a student holds up a peace sign.](https://vnhsmirror.com/wp-content/uploads/2022/03/BLOODDRIVE-e1647552421725-900x625.jpg)
All you need is blood
![Senate bill 866 builds on existing law, which currently allows minors 12 and over to make choices about their bodies around healthcare.](https://vnhsmirror.com/wp-content/uploads/2022/03/pexels-artem-podrez-5878504-506x900.jpg)
California kids should call their own shots when it comes to getting the vaccine
![LAUSD has not put out a definite time for the end of the mask mandate.](https://vnhsmirror.com/wp-content/uploads/2022/03/virus-g19d0f4221_1280-900x636.png)
LA County schools lift mask mandates starting March 12 but LAUSD holds firm
![The last big change to the SAT came in 2016 when the College Board made changes to the content, format, and scoring of the test.](https://vnhsmirror.com/wp-content/uploads/2022/03/SATONLINE-900x620.jpg)
A new era: The SAT goes digital
![This is Mr. Docters third year teaching at VNHS after graduating from UCLA.](https://vnhsmirror.com/wp-content/uploads/2022/01/Mr.-Docter-1-Bella-900x622.jpg)
5 MINUTES WITH…
History Teacher Mr. Robert Docter
![The highly anticipated Winter Formal has been canceled](https://vnhsmirror.com/wp-content/uploads/Fall_Dance_2018/Talent_Show_2018/DSC_1191-1024x683.jpg)
Winter Formal canceled due to rise in covid-19 cases
![A nurse prepares a nasal swab covid-19 test for students and faculty on May 12, 2021 on campus in the quad.](https://vnhsmirror.com/wp-content/uploads/2021/05/IMG_1835-900x600.jpg)
Mandatory baseline testing and a new date to return to campus
![10 recipes for the New Year](https://vnhsmirror.com/wp-content/uploads/2021/12/pexels-nicole-michalou-5778899-900x600.jpg)
10 recipes for the New Year
![If voted on, students will leave five minutes earlier at 3:32 p.m. with the BIC-eliminated schedule on regular days.](https://vnhsmirror.com/wp-content/uploads/2021/12/empty-hall-1.png)
There may be shorter school days ahead
![Pumpkin nut muffins: Both preparation and cooking time for this dish should take around 20 minutes, yielding 12 muffins which can serve 12 people.](https://vnhsmirror.com/wp-content/uploads/2021/11/PUMPKINNUT-1.jpg)
Mouth-watering recipes for your Thanksgiving feast
![The drive will accept all cans to donate to families on the Thanksgiving holiday.](https://vnhsmirror.com/wp-content/uploads/2021/11/pexels-julia-m-cameron-6994944-900x600.jpg)
Take Action Campaign hosts canned food drive to give thanks on campus
![California students will now have access to free menstrual products in school bathrooms beginning next academic year.](https://vnhsmirror.com/wp-content/uploads/2021/11/the-mirror-illustration2.jpg)
A step toward menstrual equity
![Two decorated skulls to celebrate the Day Of The Dead.](https://vnhsmirror.com/wp-content/uploads/2021/11/nick-fewings-I3C_eojFVQY-unsplash-900x600.jpg)
Día de los Muertos: A day honoring dead loved ones
![Easy costumes that can be made at home.](https://vnhsmirror.com/wp-content/uploads/2021/10/pexels-charles-parker-5859377-1-900x600.jpg)
Six last minute hacks for Halloween procrasinators
![Set the right ambience of the night with some LED candles inside of decorations or pumpkins.](https://vnhsmirror.com/wp-content/uploads/2021/10/FRIGHT-featured-900x624.png)
Frightful festivities: Laugh or scream?
![“They are postponing it, not canceling it,” Ferrin said, emphasizing the prospect of the dance taking place at a later point in time.](https://vnhsmirror.com/wp-content/uploads/2021/10/DSC_0714-900x601.jpg)
The Homecoming Dance is still happening … just not yet
![ASB members take down the decorative lights following the postponement announcement after spending the day setting up for the Homecoming dance.](https://vnhsmirror.com/wp-content/uploads/2021/10/hommecoming-postponed-5-900x601.jpg)
Covid concerns cause Homecoming Dance to be postponed
![For the 2019 homecoming, the flowers and the lights represented the Day of the Dead theme. This years theme will be casino night.](https://vnhsmirror.com/wp-content/uploads/2019/11/DSC_9745o-Ivan-900x600.jpg)
A night to remember: Annual Homecoming event approaching
![An opportunity for all: LAVC College Fest draws near](https://vnhsmirror.com/wp-content/uploads/2021/09/pexels-ivan-samkov-5676744-900x600.jpg)
An opportunity for all: LAVC College Fest draws near
![Tidy room, tidy mind](https://vnhsmirror.com/wp-content/uploads/2021/04/pexels-pixabay-159751-900x600.jpg)
Tidy room, tidy mind
![Childhood Nostalgia: Students reminisce about their favorite childhood toys](https://vnhsmirror.com/wp-content/uploads/2021/02/play-fun-blocks-block-591652-900x601.jpeg)
Childhood Nostalgia: Students reminisce about their favorite childhood toys
![STAGE DESIGN COACH Mr. William Potter enjoys teaching students how to express themselves artistically through design.](https://vnhsmirror.com/wp-content/uploads/2020/11/theater-design-900x707.png)
Q&A | New Theater Design teacher takes the stage
![Students attempt to find ways to cope with the stress of school.](https://vnhsmirror.com/wp-content/uploads/2020/10/pexels-andrea-piacquadio-3807738-900x600.jpg)