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The Student News Site of Van Nuys High School

The Mirror

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The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

 DON'T MESS WITH THE WOLF While Van Nuys isn't known for having a single rival, battles against Kennedy and Canoga Park High School are often filled with the most competition.
Van Nuys athletes compete against historic foes
By Adamaris Chevez, Staff Writer • Dec 20, 2024
Van Nuys High School's sports teams navigate rivalries, with Kennedy standing out as a major opponent. Athletes are driven by personal motivations and historical competition.
From rehearsals to homework, VNHS students work to balance their performing arts careers with social and academic life.
The balancing act of performing arts students at VNHS
By Madison Thacker, Editor-in-Chief
VNHS Performing Arts students balance demanding schedules, late-night rehearsals, and academic challenges, driven by passion and future aspirations in theater and dance.
Lost in the scroll: The Erosion of Media Insight
Lost in the scroll: The Erosion of Media Insight
By Isaura Garcia, Staff Writer
As digital misinformation rises, media literacy becomes vital. Students face challenges distinguishing fact from fiction amidst AI advancements and the spread of fake news online.
Suddenly, over 200 students across the music department have been forced to come together, pushing the music department forward.
Getting strung along: Adjusting to changes in the Music Department
By Alyssa Reign Pontines, Staff Writer
Van Nuys High School's music department faces adjustments after Ms. Bellusci's displacement. Students adapt to new teaching methods while maintaining their passion for music.
Bingeing creates unhealthy dopamine cycles, affecting lifestyle and mental health
Dopamine highs: The dark side of binge watching
By Isabella Mendoza, Staff Writer
Binge watching, while enjoyable, can lead to mental health issues like anxiety and depression. Experts emphasize moderation to avoid negative impacts on sleep and mood.
The Real Humans of VNHS - Students on the 2025 LAUSD phone ban
The Real Humans of VNHS – Students on the 2025 LAUSD phone ban
By Aidyn Kinchen and Gianmarco Razuri
Big changes to LAUSD campuses are coming in 2025 with a full ban on cell phones in schools. Host Ocean Threats asks students about their opinions on the ban, and gives small insight about some underlying policies within this new ban.
Eminem and his mother: A timeline of turmoil
Eminem and his mother: A timeline of turmoil
By Joel Nam, Abigail Kim, and Maya Diaz
Eminem's relationship with his mother, Debbie Nelson, has been complex and tumultuous, shaping much of his musical narrative and public persona over the years.
Thanksgiving's origin and its shift toward consumerism
Thanksgiving’s origin and its shift toward consumerism
By Elizabeth Escobar
Thanksgiving, with its layers of history and commercialization, prompts reflection on gratitude, cultural impacts and sustainability as families gather each November.
Los elegidos para el gabinete de Donald Trump son descerebrados. Algunos, como Elon Musk, Matt Gaetz y Tulsi Gabbard, tienen poca o ninguna experiencia para sus funciones.
Controversy surrounds Trump’s new cabinet appointees
By Leon Weiss, Staff Writer
President Trump's recent cabinet selections have sparked controversy due to their qualifications and alleged past conduct, raising concerns among lawmakers and the public.
American politics is deeply divisive and heated at times, as emotions charge rhetoric and drown out rational thought. It's time for political discussions to shift from blame to building bridges through compromise and cooperation.
It’s “just” politics. Everybody, chill out
By Joel Nam, Opinion Editor
In a climate of heightened political polarization, hyper-partisan media and social media algorithms deepen divides, urging Americans to pursue civil, informed discussions for meaningful change.
As books continue to be banned en masse by school districts throughout the country, an unprecedented number of stories are trapped in a cycle of censorship and misrepresentation.
Book bans surge as schools target sexual and diverse themes
By Isabella Mendoza, Staff Writer
Book bans in U.S. schools have wildly increased, affecting over 10,000 titles. These bans often target books with sexual themes or diverse characters, raising concerns about censorship's impact on literature.
Ratings drop as Saturday morning cartoons lose their charm
Ratings drop as Saturday morning cartoons lose their charm
By Kailee Villarreal, Staff Writer
The decline of traditional kids' cartoons highlights a shift in viewer preferences, with newer teen-focused shows gaining popularity and older animations struggling to maintain their novelty.
The allure of smut in young adult fiction
The allure of smut in young adult fiction
By Olamide Olumide, Editor-in-Chief
Smut's influence in young adult literature is growing, sparking discussions about its impact on youth and the role of social media in its proliferation.
#8 Kimberly Cortez running through three Eagle Rock defenders
Van Nuys girls soccer draws match with Division II champs Eagle Rock
By Adamaris Chevez, Staff Writer
The Van Nuys girls varsity soccer team held the Division II champions, Eagle Rock, to a 0-0 draw, showcasing strong leadership and teamwork. Upcoming match features Kennedy’s Cougars.
Van Nuys High School anticipates three wins and a tough match for this week in sports
Van Nuys High School anticipates three wins and a tough match for this week in sports
By Albert Hernandez
Van Nuys High School sports teams prepare for key matchups. Boys basketball and soccer anticipate victories, while girls basketball and soccer face challenging games against rivals.
After a rocky start to their championship game, the Wolves ended up not securing their victory.
Panorama outplays Van Nuys in high-stakes varsity football championship
By Natalie Herrera, Staff Writer
The varsity football team faced a challenging end to their season with a 29-38 loss to the Panorama Jaguars, despite standout plays and valiant efforts from key players.
Violence in sports raises concerns about athlete safety and fan influence
Violence in sports raises concerns about athlete safety and fan influence
By Natalie Herrera, Staff Writer
Violence in sports affects athletes and fans, normalizing aggression and posing safety risks. Media coverage and inadequate discipline contribute to ongoing issues, impacting cultural ideals and youth perceptions.
Scoreboard
Top 10 TV Shows of 2024: Highlighting bold narratives
Top 10 TV Shows of 2024: Highlighting bold narratives
By Addison Cudd, Arts and Entertainment Editor
In 2024, streaming trends reveal a demand for rich narratives and diverse characters, as top shows explore themes of power, identity, and societal challenges.
The Real Humans of VNHS - Students on the 2025 LAUSD phone ban
The Real Humans of VNHS – Students on the 2025 LAUSD phone ban
By Aidyn Kinchen and Gianmarco Razuri
Big changes to LAUSD campuses are coming in 2025 with a full ban on cell phones in schools. Host Ocean Threats asks students about their opinions on the ban, and gives small insight about some underlying policies within this new ban.
Junior Summer Chu, accompanied by Dance Company work together to perform the entrance of the White Witch
Narnia’s adventure unfolds through Van Nuys High School dance company performance
By Melissa Ocegueda, Staff Writer
Under the guidance of Diane Hula and Ressa Zagnoli, ten dance classes performed a captivating adaptation of "The Chronicles of Narnia," blending dance, theater, and music into a magical experience.
Pop culture update: Music tensions and team-ups
Pop culture update: Music tensions and team-ups
By Alyssa Pointes
Spotify Wrapped 2024 draws criticism for its reliance on AI and design flaws, while NewJeans announces departure from HYBE, and Kendrick Lamar and SZA plan a joint 2025 tour.
Students struggle to follow their passion  due to their concern for the well being of their family.
Modern family pressures to pick a career
By Olamide Olumide, Editor-in-Chief
As a first-generation student, Orillena grapples with societal and familial expectations that shape her career choices, all while balancing her passions and the need to support her family.
The key club members spread their spirit at the Fall Rally South (FRS) event, gathering with other divisions at Six Flags.
Key Club fosters community and leadership at local high school
By Skylie Molina, Staff Writer
The Key Club chapter at a local high school offers students opportunities for leadership, community service and camaraderie through diverse events and a supportive environment.
Van Nuys High School culinary program offers hands-on learning
Van Nuys High School culinary program offers hands-on learning
By Joshua Cazares
Van Nuys High School's cooking program, led by Chef Karen Brooks, combines bookwork with hands-on cooking, inspiring students to master culinary skills and pursue culinary careers.
The impact of being labeled a 'no sabo' kid
The impact of being labeled a ‘no sabo’ kid
By Isaura Garcia, Staff Writer
Jesse Quezada grapples with language barriers that shape his identity, illustrating the challenges faced by many in bridging cultural divides while maintaining familial connections.
Fe y ciencia: Socios para desentrañar los misterios de la vida
Fe y ciencia: Socios para desentrañar los misterios de la vida
By Abigail Kim, Staff Writer
El artículo explora cómo el cristianismo y la ciencia, a menudo considerados opuestos, pueden complementarse revelando verdades más profundas sobre el universo y nuestra existencia.
LAUSD prohíbe los dispositivos inteligentes para arreglar la adicción de las estudiantes
LAUSD prohíbe los dispositivos inteligentes para arreglar la adicción de las estudiantes
By Isaura Garcia and Mia Ramirez
Los colegios de Los Ángeles prohibirán totalmente el uso de teléfonos y dispositivos inteligentes a partir de febrero, con el fin de eliminar las distracciones y mejorar la concentración académica de los estudiantes durante el horario escolar.
Los elegidos para el gabinete de Donald Trump son descerebrados. Algunos, como Elon Musk, Matt Gaetz y Tulsi Gabbard, tienen poca o ninguna experiencia para sus funciones.
Las elecciones de gabinete de Donald Trump son una receta para desastre, y él lo sabe
By Leon Weiss, Staff Writer
Las selecciones del gabinete de Trump, incluyendo Gaetz, Gabbard y Kennedy, plantean serias preocupaciones sobre las calificaciones y la ética, lo que provocó un debate nacional sobre las implicaciones para la gobernanza de Estados Unidos.
Ahora presidente electo, pero entonces candidato Donald Trump se dirige a un mitin en Arizona.
El atractivo de Trump: Poder, promesa y personalidad
By Alyson Cerna, News and Features Editor
En medio de la polarización política, Anthony Pasqualone destaca los logros económicos y de inmigración de Trump, defendiendo su apoyo al expresidente para 2024.
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