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The Student News Site of Van Nuys High School

The Mirror

vnhsMIRROR.com

The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

From rehearsals to homework, VNHS students work to balance their performing arts careers with social and academic life.

The balancing act of performing arts students at VNHS

By Madison Thacker, Editor-in-Chief Dec 20, 2024
VNHS Performing Arts students balance demanding schedules, late-night rehearsals, and academic challenges, driven by passion and future aspirations in theater and dance.
Bingeing creates unhealthy dopamine cycles, affecting lifestyle and mental health

Dopamine highs: The dark side of binge watching

By Isabella Mendoza, Staff Writer Dec 17, 2024
Binge watching, while enjoyable, can lead to mental health issues like anxiety and depression. Experts emphasize moderation to avoid negative impacts on sleep and mood.
Students struggle to follow their passion  due to their concern for the well being of their family.

Modern family pressures to pick a career

By Olamide Olumide, Editor-in-Chief Dec 17, 2024
As a first-generation student, Orillena grapples with societal and familial expectations that shape her career choices, all while balancing her passions and the need to support her family.
Ratings drop as Saturday morning cartoons lose their charm

Ratings drop as Saturday morning cartoons lose their charm

By Kailee Villarreal, Staff Writer Nov 26, 2024
The decline of traditional kids' cartoons highlights a shift in viewer preferences, with newer teen-focused shows gaining popularity and older animations struggling to maintain their novelty.
The allure of smut in young adult fiction

The allure of smut in young adult fiction

By Olamide Olumide, Editor-in-Chief Nov 26, 2024
Smut's influence in young adult literature is growing, sparking discussions about its impact on youth and the role of social media in its proliferation.
Debunking the myth of photogenic perfection

Debunking the myth of photogenic perfection

By Abigail Kim, Staff Writer Nov 15, 2024
Many feel unphotogenic, influenced by societal pressures and self-critical biases. Photogenicity is an illusion shaped by lighting, angles, and psychological factors. These elements cause harsh self-judgment and comparison to idealized images. Recognizing these influences can foster a more compassionate self-view, moving beyond unrealistic beauty standards and embracing authentic appearance.
Enhanced Games allow drugs to redefine athlete potential

Enhanced Games allow drugs to redefine athlete potential

By Albert Hernandez Nov 13, 2024
The Enhanced Games, debuting in 2025, allow athletes to use performance-enhancing drugs under strict safety protocols, sparking debate over fairness and health in sports.
Offering ASL (American SIgn Language) to more schools would help bring in more diverse language credit options to students who are interested in learning.

Sign me up! Why ASL should be offered in LAUSD high schools

By Val Arias May 21, 2024
American Sign Language is a step towards inclusion and variety that schools should be offering.
Scientifically speaking, love happens when oxytocin is released in the brain, cultivating strong feelings of romance. However, simply describing love as a chemical reaction does not fully encapsulate the emotions and experiences that go along with it.

Is love just a chemical reaction?

By Abigail Kim, Staff Writer May 21, 2024
Although love's scientific basis is in its production of oxytocin, many argue love transcends mere chemical reactions.
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Oct 17, 2022

Ms. Reesa Partida

Ms. Partida: Teacher, Dancer, Triathlete

By Jessica Eusebio, Entertainment Editor Oct 31, 2018
As a dance teacher and a well-rounded athlete, Ms. Reesa Partida pursues numerous athletic activities to train her body for triathlons, aerial acrobatics and much more.
Joe Avila

Safety Team Protects Campus

By Trisha Khaownimon Oct 30, 2018
Joe Avila guards the school entrances, such as the main building, to ensure a safe and secure learning environment.
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