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The Mirror

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The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

Alessandra Sabillon (#6) gives it her all. A showcase of the Wolves' determination and effort. VNHS Yearbook | Luis Torres

Flawless victory by the Wolves’ girls flag football team

By Fernando Trujillo, Staff Writer Oct 3, 2025
Wolves dominate with a 34-0 win! Key plays by Maria Mungia, Alessandra Sabillon, and Aylin Rodas shine as the team gears up to face Sylmar's Spartans. Read the full recap now!
 Everybody Hit the Floor  Outside hitter Lauren Renard drops to the floor to dig a tough attack from the Cougars

Wolves fall to Kennedy Cougars in 3-0 home volleyball match

By Olamide Olumide, Editor-in-Chief Sep 30, 2025
The Wolves’ volleyball team lost to Kennedy in a 3-0 home game but looks ahead to Reseda this week.
Wolves dominate Tigers, winning 32-6 in action-packed home game

Wolves dominate Tigers, winning 32-6 in action-packed home game

By Fernando Trujillo, Staff Writer Sep 29, 2025
The Wolves football team defeated the San Fernando Tigers 32-6 at a home game, led by quarterback Carlos Herrera with three rushing touchdowns and standout plays.
Van Nuys High School's Coach Cox recognized for leadership by Los Angeles Chargers

Van Nuys High School’s Coach Cox recognized for leadership by Los Angeles Chargers

By Olamide Olumide, Editor-in-Chief Sep 17, 2025
Van Nuys High’s William Cox is vying for the Los Angeles Chargers’ Coach of the Week award, recognizing his leadership and the dedication of his flag football team.
THE MIRROR | Kimberly Salazar

From Health class to the mat: Growing girls wrestling

By David Duncan, Opinion Editor Sep 15, 2025
FIVE MINUTE INTERVIEW: Coach Robert Spaulding shares how he's growing girls wrestling, why "sweat equity" matters, and the personal sacrifices he makes for the team
Neighborhood throwdown: Van Nuys Wolves vs. Fulton High Varsity football: Live Updates

Neighborhood throwdown: Van Nuys Wolves vs. Fulton High Varsity football: Live Updates

By Alyson Cerna, Sports Editor Sep 12, 2025
The 3-0 Wolves welcome 0-2 Fulton from just up Kester Ave. for a non-league Homecoming tune-up with teeth bared. Last week the team bulldozed Roybal 32-6 and racked up 239 rushing yards doing it. Translation: Bring extra chains for the first-down markers. Fulton's looking for a pulse. The Pack is looking for a statement. Can the Wolves keep the streak and send the street rival home silent? Live updates from the pre-game Homecoming parade to the last whistle.
PRO ATHLETE ALUMNI Bob Waterfield, Class of 1938, went on to become quarterback for the L.A. Rams.  Courtesy | Screenshot from Youtube

Chasing dreams: Van Nuys High’s big-league athletes

By Adamaris Chevez, Staff Writer Sep 9, 2025
Van Nuys High School has produced professional sports legends like Don Drysdale and Bob Waterfield. Today, student-athletes like Isaiah Kim and Jeremy Rivas are following in their footsteps, balancing big-league dreams with realistic goals and backup plans.
Gary Alagozyan returns to Van Nuys High School as assistant baseball coach. THE MIRROR | BRIAN BATRES

Team alum returns to rebuild Van Nuys baseball

By Isabel Valles, Athletics Editor Sep 8, 2025
Alumnus Gary Alagozyan is back at Van Nuys High School, determined to rebuild the baseball program and inspire players just as his mentors once inspired him.
 Grit and Glory Carlos Herrera pushes through the Roybal competition to reach the endline

LIVE: Varsity football preseason game 3

By Alyson Cerna, Sports Editor Sep 5, 2025
Home-field déjà vu? The Wolves are back under the lights for Preseason Game No. 2, hosting the 0-1 Roybal Titans. Expect big-play swings, attitude, and receipts kept. We’ll have live updates, instant highlights, and the blunt truth when drives stall or momentum flips. Can the Pack stack back-to-back home wins and send the Titans howling back to the bus?
The VNHS baseball team employs pre-game rituals, taking the time to calm down and warm up so they can give their best. THE MIRROR | CHIOMA CHIAWA

Prayers, plays, and pump-up songs

By Adamaris Chevez, Staff Writer Sep 5, 2025
High school athletes share the rituals that build their confidence, teamwork, and readiness before every match.
Championship heartbreak motivates Van Nuys athletes for future success

Championship heartbreak motivates Van Nuys athletes for future success

By Isabel Valles, Athletics Editor Jul 12, 2025
Van Nuys athletes look beyond crushing championship defeats, reflecting on resilience, growth, and the hard-fought journey that brought them closer to their goals.
Experts highlight ACL injury prevention for women in sports

Experts highlight ACL injury prevention for women in sports

By Ennio Muh Jun 3, 2025
Female athletes face a higher risk of ACL injuries due to biological and hormonal factors, but targeted prevention programs offer hope in reducing these occurrences.
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