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The Mirror

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The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

Athletes challenge stereotypes about masculinity

Athletes challenge stereotypes about masculinity

By Natalie Herrera, Staff Writer May 29, 2025
Toxic masculinity restricts men's emotional expression, leading to mental health issues. Athletes challenge stereotypes, promoting emotional awareness and reducing stigma around vulnerability.
High-intensity sports push athletes toward long-term injuries

High-intensity sports push athletes toward long-term injuries

By Natalie Herrera, Staff Writer May 24, 2025
High-intensity sports offer benefits but can cause long-term injuries and burnout. Student athletes often face physical strain and emotional pressure as they push through pain to succeed.
Unconventional sports challenge traditional high school programs

Unconventional sports challenge traditional high school programs

By Ennio Muhi, Staff Writer May 21, 2025
High school programs debate the inclusion of unconventional sports like slapping contests. Students express mixed feelings about safety and educational value in comparison to traditional sports.
SELF-MADE SOCCER STAR  Jessica Merchant gives insight on her soccer career

Jessica Merchant shows tenacity as soccer team captain

By Adamaris Chevez, Staff Writer May 20, 2025
Jessica Merchant, a high school soccer captain, exemplifies leadership and resilience. Overcoming an ACL injury, she inspires her team with her dedication and passion for the game.
Van Nuys Wolves football team earns 'Most Improved' award from Los Angeles Rams

Van Nuys Wolves football team earns ‘Most Improved’ award from Los Angeles Rams

By Natalie Herrera, Staff Writer May 15, 2025
The Van Nuys Wolves' season was marked by hard work and resilience, culminating in a historic championship appearance and recognition from the Los Angeles Rams as 'Most Improved' team.
Van Nuys Wolves' boys volleyball playoff run ends in close match against Carson

Van Nuys Wolves’ boys volleyball playoff run ends in close match against Carson

By Ennio Muhi, Staff Writer May 14, 2025
The Van Nuys Wolves boys varsity volleyball team made it to the playoffs, advancing past Fremont but falling in a tight match against Carson. Despite the loss, they showcased determination.
Varsity Seniors receiving their farewell gifts.

Van Nuys baseball wins league title after 34 years

By Isabel Valles, Athletics Editor May 13, 2025
The Van Nuys varsity baseball team secured the East Valley League championship for the first time in 34 years, defeating Monroe High School 10-3 on senior night.
Sports predictions for 5/12-5/16

Sports predictions for 5/12-5/16

By Ennio Muhi, Staff Writer May 12, 2025
Van Nuys baseball and softball teams are poised for success in their upcoming home games, with both teams anticipated to secure victories based on their current standings.
Captain Ariel Puente steps up to the plate.

Van Nuys softball crushes Canoga Park in 22-1 victory

By Natalie Herrera, Staff Writer May 8, 2025
The Van Nuys Lady Wolves showcased their skills in a stunning 22-1 victory against the Canoga Park Hunters, with key contributions from standout players Ariel Puente and Kimberly Nunez.
Sports predictions for 5/5 - 5/9

Sports predictions for 5/5 – 5/9

By Isabel Valles, Athletics Editor May 6, 2025
Van Nuys High School teams face crucial matchups this week, with boys baseball, girls softball, and boys volleyball all competing at home. Predictions suggest tough battles ahead.
A night to remember, Van Nuys celebrates its senior volleyball players with deserved recognition, gifts, and gratitude.

One Last Serve: Wolves triumph on senior night

By Ennio Muhi, Staff Writer May 2, 2025
The Van Nuys boys' varsity volleyball team celebrated senior night with a 3-0 victory over Reseda, marking the end of a memorable journey filled with camaraderie and triumph.
Pitcher Joel Enciso lets a fastball rip.

Vaughn High White Tigers edge out Wolves 2-1

By Isabel Valles, Athletics Editor Apr 29, 2025
The Wolves' varsity baseball team suffered their first league loss against the Vaughn High White Tigers, ending a 7-0 streak with a narrow 2-1 defeat.
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