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The Student News Site of Van Nuys High School

The Mirror

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The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

Experts highlight ACL injury prevention for women in sports
Experts highlight ACL injury prevention for women in sports
By Ennio Muh Jun 3, 2025
Female athletes face a higher risk of ACL injuries due to biological and hormonal factors, but targeted prevention programs offer hope in reducing these occurrences.
Grecia Barrera shines with dedication to softball and teammates
Grecia Barrera shines with dedication to softball and teammates
By Natalie Herrera, Staff Writer • Jun 2, 2025
Junior Grecia Barrera draws inspiration from her mother, excelling in softball with determination. Balancing multiple sports, she embraces challenges and motivates her teammates.
Bronny James joins Lakers, sparking nepotism debate in NBA
Bronny James joins Lakers, sparking nepotism debate in NBA
By Alyson Cerna, News and Features Editor • May 30, 2025
Bronny James' selection by the Lakers ignites debates over nepotism in the NBA. Critics argue that family legacy may overshadow talent and fairness in the league.

Is there such a thing as a right friendship?
Is there such a thing as a right friendship?
By Joel Nam, Opinion Editor • May 29, 2025
The people you surround yourself with can either push you forward or hold you back. Keeping that in mind, finding a balance between shared goals and genuine connections is key to developing priceless bonds that will last a lifetime.
Athletes challenge stereotypes about masculinity
Athletes challenge stereotypes about masculinity
By Natalie Herrera, Staff Writer • May 29, 2025
Toxic masculinity restricts men's emotional expression, leading to mental health issues. Athletes challenge stereotypes, promoting emotional awareness and reducing stigma around vulnerability.
High-intensity sports push athletes toward long-term injuries
High-intensity sports push athletes toward long-term injuries
By Natalie Herrera, Staff Writer • May 24, 2025
High-intensity sports offer benefits but can cause long-term injuries and burnout. Student athletes often face physical strain and emotional pressure as they push through pain to succeed.
Unconventional sports challenge traditional high school programs
Unconventional sports challenge traditional high school programs
By Ennio Muhi, Staff Writer • May 21, 2025
High school programs debate the inclusion of unconventional sports like slapping contests. Students express mixed feelings about safety and educational value in comparison to traditional sports.
Sports predictions for 5/12-5/16
Sports predictions for 5/12-5/16
By Ennio Muhi, Staff Writer • May 12, 2025
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Sports predictions for 5/5 - 5/9
Sports predictions for 5/5 – 5/9
By Isabel Valles, Athletics Editor • May 6, 2025
Pitcher Joel Enciso lets a fastball rip.
Vaughn High White Tigers edge out Wolves 2-1
By Isabel Valles, Athletics Editor • Apr 29, 2025
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