The Student News Site of Van Nuys High School

The Mirror

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The student website of Van Nuys High School
Van Nuys, California
The Student News Site of Van Nuys High School

The Mirror

The Student News Site of Van Nuys High School

The Mirror

A month full of events at Van Nuys. The psychiatric social workers had an event every few times a week which included coloring, bubbles, and making your own roses.

May is for Mental Health

PSWs Ms. Karina Lares and Ms. Kat Stockly have been helping students learn and use mindfulness techniques during the month of May.
By Mia Ramirez, Staff May 30, 2023
PSWs Ms. Karina Lares and Ms. Kat Stockly have been helping students learn and use mindfulness techniques during the month of May.
A beyond meat plant-based burger at a supermarket.

From pork to pea protein: Plant-based alternatives to red meat

Plant based meat can be a delicious alternative to replace the traditional red meat.
By Wendy Gonzalez, Staff Writer May 29, 2023
Plant based meat can be a delicious alternative to replace the traditional red meat.
The atmosphere and comforting smell of the food you’ll love the restaurant even before you try the food.

Pine and Crane: a small but bold eatery serving authentic and flavorful Taiwanese plates

This DTLA and Silverlake based restaurant serves the best small but flavorful plates perfect for dining out with friends or a date.
By Katrina Gomez, Arts & Entertainment Editor May 24, 2023
This DTLA and Silverlake based restaurant serves the best small but flavorful plates perfect for dining out with friends or a date.
Currently there is only one privately owned F-4, making this plane one-of-a-kind.

The most affordable fighter jets for students

Planning on getting your driver’s license during the summer? Here are some affordable fighter jets that you can start with!
By Cristian Mejia, Associate Online Editor-in-Chief May 17, 2023
Planning on getting your driver’s license during the summer? Here are some affordable fighter jets that you can start with!
Joselyn Giron, #4, uses her guarding skills to not let the San Fernando player get past her.

A new girls basketball coach is seeking athletes for her upcoming team

Girls basketball season has officially started, and they're kicking off the season with a new coach.
By Isabel Valles, Athletics Editor May 15, 2023
Girls basketball season has officially started, and they're kicking off the season with a new coach.
After years of being a full time prison guard, Gabriel Figueroa has taken what hes learned from his experiences and applied it to his new custodial position.

Behind the smile: stories from beyond the prison wall

By Lindsay Han, Staff Apr 26, 2023

3 years ago, Gabriel Figueroa walked through the doors of the Limestone County Prison in east Texas. It was his first day as a guard. His heart was racing like a stampede of wild horses, as he tried...

David Gonzalez one of many students working minimum wage jobs while trying to keep up with school.

Balancing school and work: High school students discuss the challenges and benefits of working while in school

According to an Instagram poll conducted on campus, of the 199 responses received, 28 percent of students said they have paying jobs outside of school.
By Olamide Olumide and Rainielle Santos Apr 20, 2023
According to an Instagram poll conducted on campus, of the 199 responses received, 28 percent of students said they have paying jobs outside of school.
Teachers across Los Angeles rally to demand a significant increase in their pay.

Teachers and service workers hold massive rally

Union leaders announce a three-day strike beginning March 21
By Mia Ramirez, Staff Mar 16, 2023
Thousands of unionized LAUSD workers showed up at a downtown event to demand higher pay and better working conditions.
LIGHT IT UP: Nates custom built 1991 Nissan 240sx illuminates the dusk.

Building a car with his bare hands

Warrakan Nate’s journey in building his own car has finally led him to be able to drive his own creation.
By Olamide Olumide, News/Features Editor Mar 7, 2023
Warrakan Nate’s journey in building his own car has finally led him to be able to drive his own creation.
Beverly Regino an ap art student, takes us on the journey of the new Ai art generator, and how todays artists are being affected.

AI: Artistic Infringement

As AI-generated art becomes more prevalent, questions arise about the legal and ethical implications of these 'artificial artists' and their potential impact on copyright laws.
By Beverly Regino, Creative Director Mar 3, 2023
As AI-generated art becomes more prevalent, questions arise about the legal and ethical implications of these 'artificial artists' and their potential impact on copyright laws.
Marching to a different beat: Inside the world of colorguard

Marching to a different beat: Inside the world of colorguard

This year, the team is competing in the 3A division out of 6 divisions in the Southern California Marching Band Association.
By Selma Timpers, Sports Editor Feb 28, 2023
This year, the team is competing in the 3A division out of 6 divisions in the Southern California Marching Band Association.
The boys varsity volleyball team stands together after warming up to play against the alumni team.

The Wolves seek victory in both of their alumni games

By Jaden Gervacio and Isabel Valles Feb 15, 2023
On Friday February 10th, Van Nuys held an alumni game where volleyball players who graduated from Van Nuys High reunited and went face to face against both the current boys and girls teams.
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